Weight Loss
Do diet’s work?
Most diets do actually work, that is, while you stick to that diet. However
it takes willpower and as soon as the willpower weakens 95% of people
give up on the diet. Unfortunately once a person starts a diet their body
automatically lowers their metabolism and the longer the person stays
on the diet the lower their metabolism will get. After a diet, even when
a person starts to eat normal amounts of food, they gain weight and this
continues until they are heavier that they were before they started the
diet! After each diet the person ends up heavier.
95% of people actually gain weight by dieting.
There is a massive industry promoting one diet after another. On the front covers of magazines you will see quotes like
“Lose 12 lbs in a week!”
What they should say is
“Lose 12 lbs in a week! And GAIN 14 lbs in the month after that”
Why
is it so difficult to stick to a diet?
Logically we all know that we do not need to eat chocolate, crisps or
junk food to live. Logically we know we do not need to eat to excess.
However there can be very strong emotional attachments to food. Some people
eat when they are sad or bored. Some people use food as an excuse for
a break and some people have been conditioned to eat to excess by their
family upbringing. Most of us have heard comments similar to this.
“You must finish your dinner before you get any desert.”
While these emotional / feeling thought patterns are in place in a persons subconscious mind, dieting is doomed to failure. Our emotions and feelings will always win out against willpower or logic in the long run.
Hypnosis for Weight
Loss
Hypnosis is by far the most effective and fastest method of changing the
emotional / feeling thought patterns in a persons subconscious mind. Once
the emotional attachment to food is removed, the feeling or desire to
eat junk food or eat to excess is gone. The person will loose weight automatically
in a healthy manner. Another benefit, which may be surprising, is food
becomes so much more enjoyable. A lot of people who are overweight feel
guilty about eating and therefore do not enjoy their food. Once the emotional
/ feeling thought patterns are changed a person can get great pleasure
form eating food that is good for them and in a quantity that is right
for them.
Once the excess weight is gone,
you will feel better, you will look better and have much more confidence.
Weight Loss Programs
Program 1
This program is for people who want to lose a stone ( 14 lbs ) or less.
2 Hypnosis sessions are all that is required.
Program 2
This program is for people who want to lose more than one stone. Normally
6 weekly Hypnosis sessions required with optional monthly sessions after
that until you reach your desired weight..
If you are determined once and for all to lose weight and keep that weight off then call us today for an appointment.
Testimonials
Weight
Control
“I didn't believe it was possible. I had been dieting all my life.
Thanks to you and hypnosis I have now reached and am easily maintaining
my weight goal. I am full of energy and finally in control.”
Ann-Marie M, ( Wicklow )
Finally I am
free from smoking. I never felt as well. Thanks for your help.
John P.
(Wicklow Town)
Its been 3 months.
I haven’t even felt like smoking. Fantastic! Thanks
Mary S.
(Blackrock)
It is six months
on and I am four stone lighter.
I look and feel great. You have made it so easy. Cheers!
Jane H.
(Stillorgan)
